Charlotte

For the most part, Charlotte's culinary tastes are in line with the rest of the American South. Standards such as grits, sweet potatoes yams, and greens are common in kitchens and restaurants. Southern food is typically high in fats and carbohydrates, so dieters should be careful to stick to higher-end restaurants that serve a more cosmopolitan fare. Otherwise, dig in and enjoy the richness of the Southern diet.

Many of Charlotte's older restaurants are owned by Greek families. Often, you will unexpectedly find Greek items on the menus of restaurants that otherwise serve American fare.

North Carolinians have long been fiercely competitive about their barbecue, and Charlotte's eateries reflect that heritage. Outsiders beware: Carolinas "barbeque" is chopped and sauced pork. The sauce will depend on which region it comes from east or west, and it all works well as a sandwich though you usually get to choose between sandwich or plate. Barbecue sandwiches are invariably served with slaw either a vinegar-based red slaw, or a mayonnaise-based white slaw on the meat, though it will be left out or on the side if you request. This is a local custom and one of the many things that makes Charlotte and more generally NC interesting.

"Carolinas style" hamburgers and hot dogs are typically served with mustard, chili, and cole slaw, though some restaurants will vary their toppings slightly to create a "signature".

Krispy Kreme donuts are produced in nearby Winston-Salem, and are widely available. Also, Lance Snacks is based in Charlotte.

The dominant local grocery chains are Harris Teeter and Food Lion, both owned by N.C. companies. Harris Teeter is relatively expensive but more upscale. Food Lion is a middle-class favorite, and usually has an extensive ethnic section. Other groceries include Bi-Lo, ALDI, Lowes Foods, and Bloom a high-tech spin off of Food Lion. The city is also dotted with dozens of ethnic groceries, especially Hispanic, Indian and Vietnamese. Check out Compare Foods stores dotted around the city.

The specialty grocery store scene is also growing, as Charlotte has three Trader Joe's stores, two Earth Fare stores and two Fresh Markets. These stores specialize in natural and organic foods. For something a little bit more local, try the Home Economist or the quaint Berrybrook Farms.